Qigong Downloads – FREE!
Get your hands on a HUGE library of free qigong books, qigong dvd sets, qigong video clips and heaps more! Drop in your name and email here...
Author Archives: drwhitefield
Adaptive Qigong With Bett Martinez
Bett Martinez is an educator, consultant and medical researcher who teaches Qigong and wellness practices for community organizations in the SF Bay Area. She is the founder of Women Pause and WELL-BEING and Executive Director of The Possible Society of … Continue reading
Posted in Simple Qigong
2 Comments
Mindfulness Based Stress Reduction Using Qigong
If you are looking for techniques for mindfulness based stress reduction, you are right on track. Read more… Continue reading
Don’t Take an “Am I Depressed Quiz” – Take Action With Qigong Meditation Instead
You don’t need the “am I depressed quiz”. Qigong meditation and qigong healing are easy and direct ways to move your own life energy into the right orbit. The how and why explained here… Continue reading
How Does Qigong Healing Differ From Other Forms of Energy Medicine?
The whole subject of energy medicine is in its infancy and qigong healing, though centuries old, is coming into the mainstream only now with scientific awareness through quantum physics. How does qigong differ from reiki, pranic healing and sahaj marg transmission? Find out. Continue reading
3 Proven Tips for Dealing With Stress in the Office
Here are 3 proven tips for dealing with stress in the office… and I urge you to even circulate it for friends and colleagues to benefit. So here goes… Continue reading
Stop Searching for Stress Relief Games – Start Qigong Online and Get Into a Positive Spiral
Stress relief games are a fun way to pass time of course. But qigong exercises – which you can learn online – are better. Here’s the full scoop… Continue reading
Qigong: A Brief Background
Here’s the qigong information that will save you heaps of time understanding where this wonderful discipline comes from. And where it can take you! Continue reading
Welcome to Qigong for Beginners
Welcome To Qigong for Beginners! This site has been designed with simple qigong tips in every aspect of qigong practice so that you get the best qigong knowledge to start your journey in this exciting field! Continue reading
Posted in Simple Qigong
Tagged gigong, qigong, qigong for beginners, qiqong, quigong
Leave a comment
