Heal your body as you sleep
Do you meditate? If you answered no, guess again! Every night you go to sleep you engage in the...
Read MoreArthritis? High blood pressure? Low energy?
According to Chinese medicine, when your Qi isn’t flowing freely, you can get sick, stressed, or emotionally out of...
Read MoreStop Stress Relief Games – Start Qigong Online
Stress relief games are a fun way to pass time of course. But qigong exercises - which you can...
Read MoreMindfulness Based Stress Reduction Using Qigong
If you are looking for techniques for mindfulness based stress reduction, you are right on track. Read more...
Read MoreDon’t ask “Am I Depressed?” Use Qigong Meditation
You don't need the "am I depressed quiz". Qigong meditation and qigong healing are easy and direct ways to...
Read MoreQigong v/s Other Forms of Energy Healing?
The whole subject of energy medicine is in its infancy and qigong healing, though centuries old, is coming into...
Read More3 Proven Tips for Dealing With Stress in the Office
Here are 3 proven tips for dealing with stress in the office... and I urge you to even circulate...
Read MoreAdaptive Qigong With Bett Martinez
Bett Martinez is an educator, consultant and medical researcher who teaches Qigong and wellness practices for community organizations in...
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